Below you'll find a list of all posts that have been tagged as “drishti”
You’re just five weeks away from being a fitter, more focused, and more mindful you. Pillars of Power Yoga features the luminescent Yoga Journal cover yogi Leah Cullis, a master Baptiste Yoga teacher, who will lead this athletic and spiritual immersion into to the five core pillars of Baptiste yoga including: drishti or vision, breath, foundation, heat, and flow. Each …
Please join me with my teacher @baronbaptisteyoga today at 2pm CDT for a FREE webinar with @YogaJournal. Explore the First Pillar of Baptiste Yoga – Drishti. Drishti on the mat is your gaze or your point of focus. Off the mat, drishti is your higher vision, or as we call it in Baptiste Yoga, your True North. It means setting your own aim …
Join me TONIGHT at 7pm CST on Facebook LIVE with Yoga Journal for a 20-minute flow to cultivate focus + precision. Drishti is the first pillar of Baptiste Yoga. When you can focus your gaze on one point, you can start to calm your nervous system, hone in on what’s essential in the moment, and awaken insight from the inside. Get ready …
In the Pillars of Power Yoga course with Leah Cullis you will spend five weeks transforming your life through the tools of yoga including meditation, asana and inquiry. Centered around the Five Pillars of Baptiste Yoga, you will study: focus, breath, foundation, heat and finally flow.
Featured on YogaJournal.com I will teach you how to use drishti to clear your mind and find a deeper focus. Watch the video
Featured on YogaJournal.com The first pillar of Baptiste Yoga is drishti, which is Sanskrit for focus. While we access drishti physically on the mat by focusing our gaze (you’ve probably heard your yoga teacher talk about using it in Eagle and other balancing poses), it also has possibilities off the mat. Using Drishti On the Mat Drishti on the mat …
