Join me TONIGHT at 7pm CST on Facebook LIVE with Yoga Journal for a 20-minute flow to cultivate focus + precision. Drishti is the first pillar of Baptiste Yoga. When you can focus your gaze on one point, you can start to calm your nervous system, hone in on what’s essential in the moment, and awaken insight from the inside. Get ready …
Facebook LIVE Practice with Yoga Journal – Pillars of Power Yoga
Join me online with Facebook LIVE and Yoga Journal for a free live class! Tune into Facebook with Leah Cullis Yoga on Monday, September 12th at 7pm CST.