Below you'll find a list of all posts that have been tagged as “drishti”
Please join me with my teacher @baronbaptisteyoga today at 2pm CDT for a FREE webinar with @YogaJournal. Explore the First Pillar of Baptiste Yoga – Drishti. Drishti on the mat is your gaze or your point of focus. Off the mat, drishti is your higher vision, or as we call it in Baptiste Yoga, your True North. It means setting your own aim …
Join me TONIGHT at 7pm CST on Facebook LIVE with Yoga Journal for a 20-minute flow to cultivate focus + precision. Drishti is the first pillar of Baptiste Yoga. When you can focus your gaze on one point, you can start to calm your nervous system, hone in on what’s essential in the moment, and awaken insight from the inside. Get ready …
Featured on YogaJournal.com I will teach you how to use drishti to clear your mind and find a deeper focus. Watch the video
Featured on YogaJournal.com The first pillar of Baptiste Yoga is drishti, which is Sanskrit for focus. While we access drishti physically on the mat by focusing our gaze (you’ve probably heard your yoga teacher talk about using it in Eagle and other balancing poses), it also has possibilities off the mat. Using Drishti On the Mat Drishti on the mat …
