How Power Yoga changed my life

I get asked all the time about how I started my yoga journey. I started practicing as a teenager in Iowa, but I didn’t start living my practice until I had a breakdown. Here’s how Power Yoga changed my life: I was working in the fast-paced world of political campaigns, living my life in my head, which caused me to …

Registration is Now Open: Baptiste Yoga 200-Hour Expand Your Power Training

Registration is NOW OPEN for the Baptiste Yoga 200-Hour Expand Your Power Training! Join me for the Baptiste Institute’s incredible 200-hour Training Program. Austin, Texas & Lafayette, Louisiana.  This program is an extraordinary opportunities for you to deepen your yoga practice and expand the benefits into all areas of your life. Discover for yourself how Baptiste Yoga™ and the Baptiste …