Below you'll find a list of all posts that have been tagged as “online yoga”
Pillars of Power Yoga with Yoga Journal In the Pillars of Power Yoga online course, you will spend five weeks transforming your life through the tools of yoga including meditation, asana and inquiry. You will study: focus, breath, foundation, heat and finally flow, and use these five topics fortify your practice both on and off the mat. The course is …
Here’s a short meditation and intention setting to align with what fuels you and set your focus for the new year. A clear intention allows you to move with purpose and power, both on and off the mat. I’ll be sharing more about intention, meditation and asana in my updated course with Yoga Journal — Pillars of Power Yoga — …
Please join me for a meditation and intention setting to align with what fuels you and set your focus for the new year. A clear intention allows you to move with purpose and power, both on and off the mat. Tune in on my FB page – Leah Cullis Yoga – or with Yoga Journal. I’ll also be sharing more …
In the Pillars of Power Yoga course with Leah Cullis you will spend five weeks transforming your life through the tools of yoga including meditation, asana and inquiry. Centered around the Five Pillars of Baptiste Yoga, you will study: focus, breath, foundation, heat and finally flow.
