Yoga Journal Gratitude Challenge: Build a Simple Daily Practice

Featured on YogaJournal.com Gratitude is the act of acknowledging, appreciating, and aligning with all of the goodness in life. And a regular gratitude practice is one of the fastest ways to anchor into what is real, true, and good—and create more of that! You know the saying, where your mind goes, energy flows.Who wouldn’t want to try it? How I Started …