If you’re one of the 62 million (and counting) Americans who voted for Hillary Clinton, it may be hard to feel thankful when you’re carving the turkey (or tofurkey) this year. But there’s always something to be grateful for—even if it’s just the breath of life running through you at every moment, says master Baptiste Yoga teacher Leah Cullis, who …
Yoga Journal Gratitude Challenge: Build a Simple Daily Practice
Featured on YogaJournal.com Gratitude is the act of acknowledging, appreciating, and aligning with all of the goodness in life. And a regular gratitude practice is one of the fastest ways to anchor into what is real, true, and good—and create more of that! You know the saying, where your mind goes, energy flows.Who wouldn’t want to try it? How I Started …