Welcome, I’m Leah.

As a Integrative Wellbeing Specialist, Life Coach, and Yoga Teacher, I specialize in helping women, leaders, and organizations create more purpose, ease, and joy in their daily lives. I guide you to reconnect with your intuition, align your mind, body, and spirit, and create a life that resonates with your highest potential.

After years of overcommitting to work and neglecting my health, I experienced a series of breakdowns that forced me to slow down and prioritize self-care. Through mindfulness, yoga, healthy habits, and healing, I learned how to reconnect with myself and transform my life. Now, I help others do the same.

My approach is rooted in the belief that true growth happens through embodied, experiential learning. I combine timeless wisdom from Yoga, Ayurveda, and other wellness traditions with modern, practical tools to help you live with intention, balance, and authenticity.

Whether you’re looking for personal coaching or support for your team or organization, I offer a tailored approach to help you unlock your potential, cultivate wellbeing, and elevate every area of your life. Through daily rituals and the power of mindfulness, yoga, and intention, I’ll help you align your actions with your deepest values and create lasting and positive change.

Are you ready to experience more joy, clarity, and fulfillment? Let’s work together to make it happen.