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Wanderlust Yoga Austin

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January 2018

Foundations of Power Yoga

January 29 @ 1:30 pm - April 7 @ 3:30 pm
Wanderlust Yoga Austin, 206 E 4th St
Austin, TX 78701
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In this workshop you will learn the underlying philosophy of power yoga, including building internal heat, increasing stamina, strength, and flexibility, as well as meditative breath and stress reduction. Power Yoga is a transformative method that will support you in building focus, balance and purpose, while honoring the traditions of yoga and making it accessible and relevant for your life today.

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