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Dozens of warm-up, power, peak, and cool-down poses are presented in full color, with adaptations to customize your practice. Sequences range from 5 to 60 minutes, and includes a 28-day plan can be adjusted to work for you, based on the results you want.

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Are you a yoga teacher looking to make a bigger impact? Mentorship will empower you to be more effective  and heart-centered in your teaching and leading. Work with Leah to elevate your offerings and do more of what you love.

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Immerse yourself in a transformational yoga experience designed to align you with your purpose and ignite your power! Join Leah for trainings, classes, workshops, and retreats.
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After years of allowing my work to consume most of my time, my body was calling out for my attention through a series of breakdowns. I prioritized my practices of mindfulness, yoga, healthy eating, and healing my body and relationships.

I help people integrate practices and principles of yoga and wellness into their daily lives for more power, ease and joy.I’m grateful for the opportunities to live, teach and practice, and I look forward to working with you.

My daily rituals and my yoga practice have taught me how to bring things together; how to unite my body and breath, my mind with my intentions, and my actions with purpose.

 

As seen in:

When I started counting my blessings, my whole life turned around.

- Willie Nelson
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Stay in the flow

Sign-up and let's stay in touch. With love, Leah