The Power of Yoga – #SummerIntentionsStrong

Join the full #SummerIntentionsStrong challenge on instagram! Participate everyday this week (June 20-24) and you’ll be entered to win an amazing gift pack that includes my Pillars of Power Yoga course with YogaJournal.com. Here’s my post from this morning. Please join me on instagram and share your summer intentions! I used to work in the high-paced world of political campaigns. I …

#SummerIntentionsStrong Rules

So we’re gonna keep this contest pretty easy- just shelling it out in layers so you don’t get overwhelmed! OFFICIAL RULES TO ENTER 1. Repost our Main Graphic 2. Follow the Hosts 3. Follow the Sponsors and Gifters 4. Use #SummerIntentionsStrong on all of your posts so we can find them. 5. Tag @travelingmats, @leahcullis, @simplysadiejane, @simplyrealhealth, and @anneacraig in …

#SummerIntentionsStrong GIFTS

Oh you like gifts? Me too… Especially ones that assist in my growth. Tomorrow marks the start of #SummerIntentionsStrong One winner each day, a big gift winner at the end. You in? DAILY GIFT PACK A years subscription to @yogajournal A @lululemon Yoga Mat @vagabondgoods Yoga Mat Towel @rockyourbliss 7 weeks to bliss online program A pair of @stay.gldn merino …

5-Day Vibrant Energy Cleanse

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The effects of our food and lifestyle choices are powerful and far-reaching. Eating well is essential in caring for your body, boosting immunity and increasing your energy.

Join Leah Cullis and Wanderlust Yoga for a Spring 5-day Cleanse! This cleanse is designed to support you in cultivating more energy with foods and daily practices to fuel all areas of your life! You will eat clean, whole foods and juices in this 5-day program, practice yoga each morning with Leah, and learn prana-building practices as you to create lasting lifestyle changes. You will feel clearer, lighter and more energized!

Yoga Journal LIVE! New York City 2016

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LIVE Pillars of Power – SOLD OUT! Baron Baptiste & Leah Cullis – Course ID: AFBAPT Friday, April 8 — 9:00am – 4:30pm Friday Full-Day Workshops Mixed Levels Join Baron Baptiste, the founder of Baptiste Yoga and his master teacher, Leah Cullis, as they take you through the 5 pillars of power: drishti or focus, breath, foundation, heat, and flow. Plus, …

Baptiste Yoga 200-Hour Expand Your Power Training – Lafayette, LA

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Begins April 1 – 3, 2016 Facilitator: Leah Cullis, Certified Baptiste Teacher Studio: Oui Power Yoga, Lafayette, LA Register: Baptiste Yoga The Baptiste Institute’s Expand Your Power Training Program is an extraordinary and NEW opportunity for you to deepen your yoga practice and expand the benefits into all areas of your life. Discover for yourself how Baptiste Yoga™ and the …

Yoga Journal Conference in NYC

Only 19 days until the Yoga Journal Conference in NYC! My #PillarsofPower immersion with Baron on Friday is SOLD OUT! And good news- I’m teaching a FREE class on Sunday. Join me at Yoga Journal Events on Sunday, April 10, 2016 from 1:00 PM. REGISTER HERE! Baron still has a few spaces left in his master class on Saturday morning. Sign …

8 Warming Winter Poses

Featured on YogaJournal.com Get Started Breathe: Cultivate Ujjayi breath. Breathing slowly through your nose, slightly constrict the back of your throat and begin to heat the body with intentional breath. Let the sound and warming temperature of your breath be your anchor into your body. Warm up: Start with 3 rounds each of Sun Salutation A and Sun Salutation B. …

10 Strong-Core Poses for Confidence

Core strength is simply essential. Not only does a strong core help you maintain good posture and support your overall health and vitality, there is power in moving from your physical core center. When you feel strong on the inside, you can start to lean on and trust your inner wisdom—your body’s inherent intelligence. When you feel good in your …