Below you'll find a list of all posts that have been tagged as “yoga”
Please join me for a morning of discussion and movement as we explore the central and foundational components of a yoga practice. We’ll discuss a brief history and explanation on the meaning and aim of yoga, why breath is essential to the practice, and the importance of alignment and honoring your body’s unique needs in any given pose. Following discussion, …
Power Yoga is an athletic, dynamic and modern style of yoga that is deeply physical and therefore delivers results quickly. In this workshop you will learn the underlying philosophy of power yoga, including building internal heat, increasing stamina, strength, and flexibility, as well as cultivating meditative breath and stress reduction. Power Yoga is a transformative method that will support you …
Join the Mindful Movement at Wanderlust 108 AUSTIN on November 11 and experience the world’s only mindful triathlon.
In this assisting Immersion you will deepen your own yoga practice, breakdown foundational poses, and gain an understanding of the energetic flow within all postures. This hands-on immersion is an experiential program that will change your practice and your teaching.
Yoga is an incredible method for increasing health and uplifting your energy. Immerse yourself in five enjoyable days of self-care and learn to expand the rejuvenating benefits of a yoga practice into all areas of your life. With celebrated yoga teacher and holistic health coach Leah Cullis, you will experience twice daily yoga, meditation, reflection, nature, nourishing meals, and practices …
Join Kate Waitzkin and Leah Cullis for a morning of discussion and movement as we explore the central and foundational components of a yoga practice.
In the Wanderlust 300-Hour Advanced Teacher Training Program you will explore in greater depth the many pathways of the practice, further develop your unique voice and style as a yoga teacher, and refine, master, and expand the foundations of your yoga training and experience. This program will equip you with a broad set of skills and insights to integrate into …
Did you get my summer newsletter? I have lots of opportunities for you to expand your practice with me this fall. Sign-up to learn more and to get my regular updates!
40 Days to Personal Revolution with Leah Cullis If you are looking to build a stronger yoga practice, change old habits or create a new way of living, this program will motivate and support you to create more clarity of body, mind and spirit. 40 Days to Personal Revolution is a transformative program based on yoga philosophy and timeless principles of growth, …
You’re just five weeks away from being a fitter, more focused, and more mindful you. Pillars of Power Yoga features the luminescent Yoga Journal cover yogi Leah Cullis, a master Baptiste Yoga teacher, who will lead this athletic and spiritual immersion into to the five core pillars of Baptiste yoga including: drishti or vision, breath, foundation, heat, and flow. Each …
