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40 Days to Personal Revolution with Leah Cullis If you are looking to build a stronger yoga practice, change old habits or create a new way of living, this program will motivate and support you to create more clarity of body, mind and spirit. 40 Days to Personal Revolution is a transformative program based on yoga philosophy and timeless principles of growth, …
It’s been said that it takes 40 days to change or break a habit. This is the principle behind Baron Baptiste’s 40 Days to Personal Revolution book and breakthrough program, and we are so excited to have Master Baptiste Yoga teacher, Leah Cullis, bringing this program to Wanderlust Austin.
In this workshop, Leah and Kate will lead you through a brief discussion on the central and foundational components of a yoga practice. Your questions are welcome and encouraged as they serve to help others in the class gain a deeper understanding. Following discussion, Leah and Kate will guide you through the foundational postures, one at a time, with alignment cues emphasizing what is most important in getting started.
In the Wanderlust Assisting Immersion you’ll learn more about your own yoga practice, breakdown foundational poses, and gain an understanding of the energetic flow within all postures. This hands-on immersion is an experiential program that will change your practice, as well as your teaching.
Through lecture, embodied exercises, hands on skill work, and inquiry, you’ll learn the fundamentals of assisting, understand the break down (energetics) of each posture, and how to masterfully incorporate them into your own practice and the hands-on assists you give your students. You’ll be working with the poses as you give and receive assists, and learn how different assists feel in your own body.
Wanderlust Yoga Austin is thrilled to announce our 300-Hour Advanced Teacher Training Program. In this program you will refine and master the material introduced in your 200-hour teacher training, explore in greater depth the many pathways of the practice, and further develop your unique voice and style as a yoga teacher. This 5-month program will equip you with a broad and deep set of skills and insights to integrate into your practice and your teaching. The “advanced” aspect of this program is not simply about advanced postures, but about moving beyond knowledge and into a practiced and embodied understanding of the topics we consider essential to your growth as a professional yoga teacher.
This program is designed around a strong and supportive mentor-apprentice relationship, and our intention is to create an environment of focus, exploration, deep understanding, and growth. We have assembled a team of senior teachers, mentors and experts to offer a comprehensive, well-rounded program steeped in lineage, tradition, and years of dedicated studentship and teaching. Our teaching team will guide you into the practices that are at the heart of yoga and prepare you to lead your students with confidence, compassion and skill.
Summer Rooftop Celebration at Wanderlust Yoga Austin 5:30-6:30pm // Vinyasa with Leah and Kate 6:30-7:30 // Henna and snacks Vinyasa + Henna + Snacks & more!
The effects of our food and lifestyle choices are powerful and far-reaching. Eating well is essential in caring for your body, boosting immunity and increasing your energy.
Join Leah Cullis and Wanderlust Yoga for a Spring 5-day Cleanse! This cleanse is designed to support you in cultivating more energy with foods and daily practices to fuel all areas of your life! You will eat clean, whole foods and juices in this 5-day program, practice yoga each morning with Leah, and learn prana-building practices as you to create lasting lifestyle changes. You will feel clearer, lighter and more energized!
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