Below you'll find a list of all posts that have been tagged as “power yoga”
Please join me with my teacher @baronbaptisteyoga today at 2pm CDT for a FREE webinar with @YogaJournal. Explore the First Pillar of Baptiste Yoga – Drishti. Drishti on the mat is your gaze or your point of focus. Off the mat, drishti is your higher vision, or as we call it in Baptiste Yoga, your True North. It means setting your own aim …
Join me TONIGHT at 7pm CST on Facebook LIVE with Yoga Journal for a 20-minute flow to cultivate focus + precision. Drishti is the first pillar of Baptiste Yoga. When you can focus your gaze on one point, you can start to calm your nervous system, hone in on what’s essential in the moment, and awaken insight from the inside. Get ready …
Join me online with Facebook LIVE and Yoga Journal for a free live class! Tune into Facebook with Leah Cullis Yoga on Monday, September 12th at 7pm CST.
It’s been said that it takes 40 days to change or break a habit. This is the principle behind Baron Baptiste’s 40 Days to Personal Revolution book and breakthrough program, and we are so excited to have Master Baptiste Yoga teacher, Leah Cullis, bringing this program to Wanderlust Austin.
In the Pillars of Power Yoga course with Leah Cullis you will spend five weeks transforming your life through the tools of yoga including meditation, asana and inquiry. Centered around the Five Pillars of Baptiste Yoga, you will study: focus, breath, foundation, heat and finally flow.
LIVE Pillars of Power – SOLD OUT! Baron Baptiste & Leah Cullis – Course ID: AFBAPT Friday, April 8 — 9:00am – 4:30pm Friday Full-Day Workshops Mixed Levels Join Baron Baptiste, the founder of Baptiste Yoga and his master teacher, Leah Cullis, as they take you through the 5 pillars of power: drishti or focus, breath, foundation, heat, and flow. Plus, …
Begins April 1 – 3, 2016 Facilitator: Leah Cullis, Certified Baptiste Teacher Studio: Oui Power Yoga, Lafayette, LA Register: Baptiste Yoga The Baptiste Institute’s Expand Your Power Training Program is an extraordinary and NEW opportunity for you to deepen your yoga practice and expand the benefits into all areas of your life. Discover for yourself how Baptiste Yoga™ and the …
Featured on YogaJournal.com Here is an energizing sequence to boost vitality from Baron Baptiste’s book Journey Into Power. I just spent 10 days in Sedona, Arizona, at a Baptiste Yoga Level One training, and I’m feeling inspired, refreshed, and revitalized. There is something magical that happens when 180 people gather for a week of practice and purpose. Together we explore what’s …
Featured on YogaJournal.com I created this fun and challenging sequence to boost your core strength and mood as you flip your world upside down. Inversions are known for their mood- and health-boosting benefits, but they’re also great tools to help you break free from the seriousness of the adult world and infuse a sense of wonder, exploration, and play into …
Featured on YogaJournal.com In Baptiste Yoga, we use the heat as a tool for transformation. The challenge of balancing on one foot in a 95-degree room with sweat running in my eyes forces me to focus on my breath and my drishti to get through the discomfort in the moment. I use that skill on the mat to stay centered when …
