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Foundations of Power Yoga

January 29, 2018 @ 1:30 pm - April 7, 2018 @ 3:30 pm

Foundations of Power Yoga

Power Yoga is an athletic, dynamic and modern style of yoga that is deeply physical and therefor delivers results quickly. In this workshop you will learn the underlying philosophy of power yoga, including building internal heat, increasing stamina, strength, and flexibility, as well as meditative breath and stress reduction. Power Yoga is a transformative method that will support you in building focus, balance and purpose, while honoring the traditions of yoga and making it accessible and relevant for your life today.

Join Leah Cullis for this 2 hour discussion and practice, and learn tools maximize your power and effectiveness within your yoga practice.

Power Yoga is a practice for everybody — all are welcome in this workshop.

April 7th at Wanderlust Yoga Austin



January 29, 2018 @ 1:30 pm
April 7, 2018 @ 3:30 pm
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Wanderlust Yoga Austin
206 E 4th St
Austin, TX 78701
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