SPRING 200-Hour EMPOWERED Yoga Teacher Training at Elevation Yoga at The Hills of Lakeway
Weekend 1 | March 5 – 8
Weekend 2 | March 26 – 29
Weekend 3 | April 2 – 5
Weekend 4 | April 16 – 19
Weekend 5 | April 30 – May 3
This 200-hour teacher training is a transformational journey into the art and teaching of Power Yoga.
This program will deepen and expand your yoga practice and prepare you to powerfully and confidently guide others. Whether you want to develop your practice or become a teacher, this training will take you on a journey of self-discovery in a trusting environment of support, empowerment and love. You will practice teach, give and receive feedback, and get personalized coaching that will leave you empowered as a teacher, leader and human being.
Based on the teaching of Leah’s internationally released book, Power Yoga: Strength, Sweat, and Spirit, this program is rooted in yoga lineage and tradition, and applicable to asana practice and everyday life.
- The Art of Teaching a Power Vinyasa Yoga Class
- The Principles of Power Yoga
- Skillful Assisting
- The 8-Limb Path of Yoga
- Foundational Yoga Anatomy & Physiology
- Modifications & Adaptations
- Yin Yoga
- Music and Themes
- Energy Clearing & Intention Setting
- Essential Language and Cues
- Giving and Receiving Feedback
- How to develop and deliver a transformational class
- The Business of Yoga
Through discussion, contribution, community building and personalized coaching, assisting and practice teaching we will build on your personal strengths, develop new skills, and inspire your practice both on and off the mat. The program also includes a significant emphasis on personal awareness and an ability to teach from your heart with a strong, clear voice.
This comprehensive, hands-on training is an opportunity for you to expand your yoga practice, develop your leadership skills, and elevate every area of your life.