This 200-hour teacher training is a transformational journey into the art, practice, and teaching of Power Vinyasa Yoga.

This program will deepen and expand your yoga practice and prepare you to powerfully and confidently guide others. You will practice teach, give and receive feedback, and get personalized coaching that will leave you empowered as a teacher, leader and human being. Whether you want to develop your practice or become a teacher, this training will take you on a journey of self-discovery in a trusting environment of support, empowerment and love.

You will learn:

• The Art of Teaching a Power Vinyasa Yoga Class
• The Principles of Power Yoga
• Skillful Assisting
• The 8-Limb Path of Yoga
• Breath
• Meditation
• Foundational Yoga Anatomy& Physiology
• Modifications & Adaptations

• Chakras
• Yin Yoga
• Ayurveda
• Music and Themes
• Energy Clearing & Intention Setting
• Essential Language and Cues
• Giving and Receiving Feedback
• How to develop and deliver a transformational class
• The Business of Yoga

This comprehensive, hands-on training is an opportunity for you to expand your yoga practice, develop your leadership skills, and elevate every area of your life.

This program is conveniently scheduled on weekends and evenings at BFree Yoga in the heart of Austin, TX.

**We expect this program to sell out!**