The Road to Estes Park: Wrap-Up

Featured on BaptisteYoga.com This summer I’ve had the honor of traveling to different Baptiste studios to share Baptiste Yoga and my workshop Your True North, where we dive into the art and practice of True North Alignment on and off the mat. All the connecting, practicing and fun has been leading up to the big event – The Baptiste Power …

Yoga at the White House

Featured on Lululemon.com It turns out that rolling decorated eggs is an international tradition that goes back—way back. The English have been doing it for centuries. Germans, Danes, even Egyptians have a version of egg rolling. In the United States, official Easter egg rolling at the White House kicked off in 1814, but in 2009, when the Obamas hosted their …

Q&A with Power Vinyasa Yoga Teacher Leah Cullis

Featured on YogaJournal.com Leah Cullis on Becoming a Yoga Teacher Yoga Journal: What life events started you on your path to becoming a yoga teacher? Leah Cullis: I was a college cheerleader and had a pretty severe fall. I sprained my neck and hurt my back. But I dove into school and work rather than trying to heal my body. …

Out There: Yoga on the White House Lawn

Featured on YogaJournal.com Yoga is one of quite a few activities chosen by the first lady to help encourage families and children to be more engaged in a healthy and active lifestyle. Out of all of the activities that they can share on that day, it’s an acknowledgement of the physical and mental benefits of yoga practice for kids and …

Kids Yoga at the White House 2012 Recap

Featured on MindBodyGreen.com “Let’s Go, Let’s Play, Let’s Move!” said the First Lady Michelle Obama as she welcomed the 35,000 children and families onto the White House lawn for the 134th annual White House Easter Egg Roll. All of the activities, including yoga, dancing, basketball, tennis and healthy cooking were designed to encourage children to lead healthy and active lives, …

The First Lady Plants a Yoga Garden

Featured on MantraMag.com As I was standing barefoot in the grass on the South Lawn of the White House, I saw a woman in tree pose wearing a black t-shirt with “Michelle Obama is my homegirl” airbrushed in neon pink and blue. Me too, sister. “Be Healthy, Be Active, Be You!” It could be the tagline for any yoga studio, …