300 Hour Advanced Teacher Training  with Leah Cullis and Kate Waitzkin at Wanderlust Austin

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In this program, you will further develop your unique voice and style as a yoga teacher, refine and master the material from your foundational training, explore in greater depth the many pathways of the practice, and deepen your understanding of the philosophical teachings of yoga as a way of life.

Telluride Yoga Festival – Telluride, CO

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The Telluride Yoga Festival is a unique and special gathering unlike any other.  This inspirational 4-day event features over 100 offerings including yoga, meditation, music, hiking, dining, SUP yoga, social gatherings and more.  Find yourself deeply immersed with inspiring and motivating presenters in intimate venues with drop dead views throughout the towns of Telluride and Mountain Village. More details coming …

Wanderlust Advanced 300-Hour Teacher Training

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In the Wanderlust 300-Hour Advanced Teacher Training Program you will explore in greater depth the many pathways of the practice, further develop your unique voice and style as a yoga teacher, and refine, master, and expand the foundations of your yoga training and experience. This program will equip you with a broad set of skills and insights to integrate into …

FREE WEBINAR TODAY with Yoga Journal & Baron Baptiste

Please join me with my teacher @baronbaptisteyoga today at 2pm CDT for a FREE webinar with @YogaJournal. Explore the First Pillar of Baptiste Yoga – Drishti. Drishti on the mat is your gaze or your point of focus. Off the mat, drishti is your higher vision, or as we call it in Baptiste Yoga, your True North. It means setting your own aim …

Baptiste Yoga 200-Hour Expand Your Power Training – Lafayette, LA

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Begins April 1 – 3, 2016 Facilitator: Leah Cullis, Certified Baptiste Teacher Studio: Oui Power Yoga, Lafayette, LA Register: Baptiste Yoga The Baptiste Institute’s Expand Your Power Training Program is an extraordinary and NEW opportunity for you to deepen your yoga practice and expand the benefits into all areas of your life. Discover for yourself how Baptiste Yoga™ and the …

Yoga Journal Conference in NYC

Only 19 days until the Yoga Journal Conference in NYC! My #PillarsofPower immersion with Baron on Friday is SOLD OUT! And good news- I’m teaching a FREE class on Sunday. Join me at Yoga Journal Events on Sunday, April 10, 2016 from 1:00 PM. REGISTER HERE! Baron still has a few spaces left in his master class on Saturday morning. Sign …

8 Warming Winter Poses

Featured on YogaJournal.com Get Started Breathe: Cultivate Ujjayi breath. Breathing slowly through your nose, slightly constrict the back of your throat and begin to heat the body with intentional breath. Let the sound and warming temperature of your breath be your anchor into your body. Warm up: Start with 3 rounds each of Sun Salutation A and Sun Salutation B. …

10 Strong-Core Poses for Confidence

Core strength is simply essential. Not only does a strong core help you maintain good posture and support your overall health and vitality, there is power in moving from your physical core center. When you feel strong on the inside, you can start to lean on and trust your inner wisdom—your body’s inherent intelligence. When you feel good in your …