Pillars of Power Yoga with Yoga Journal — Online

Leah Cullis Leave a Comment

Pillars of Power Yoga with Yoga Journal In the Pillars of Power Yoga online course, you will spend five weeks transforming your life through the tools of yoga including meditation, asana and inquiry. You will study: focus, breath, foundation, heat and finally flow, and use these five topics fortify your practice both on and off the mat. The course is …

9 Poses for Spring

I’m loving this spring weather in ATX! Spring is a season of awakening, growth and renewal. It’s time to emerge from the inward time of the winter, recharge your yoga practice, and stir up the power to spring forward. I created a sequences of 9 poses to help you awaken and open to the energy of spring on YogaJournal.com (link …

How Power Yoga changed my life

I get asked all the time about how I started my yoga journey. I started practicing as a teenager in Iowa, but I didn’t start living my practice until I had a breakdown. Here’s how Power Yoga changed my life: I was working in the fast-paced world of political campaigns, living my life in my head, which caused me to …

Pillars of Power Yoga – Guided Online Course with Yoga Journal

Leah Cullis Leave a Comment

You’re just five weeks away from being a fitter, more focused, and more mindful you. Pillars of Power Yoga features the luminescent Yoga Journal cover yogi Leah Cullis, a master Baptiste Yoga teacher, who will lead this athletic and spiritual immersion into to the five core pillars of Baptiste yoga including: drishti or vision, breath, foundation, heat, and flow. Each …

FREE WEBINAR TODAY with Yoga Journal & Baron Baptiste

Please join me with my teacher @baronbaptisteyoga today at 2pm CDT for a FREE webinar with @YogaJournal. Explore the First Pillar of Baptiste Yoga – Drishti. Drishti on the mat is your gaze or your point of focus. Off the mat, drishti is your higher vision, or as we call it in Baptiste Yoga, your True North. It means setting your own aim …

Join me TONIGHT on Facebook LIVE with Yoga Journal

Join me TONIGHT at 7pm CST on Facebook LIVE with Yoga Journal for a 20-minute flow to cultivate focus + precision. Drishti is the first pillar of Baptiste Yoga. When you can focus your gaze on one point, you can start to calm your nervous system, hone in on what’s essential in the moment, and awaken insight from the inside. Get ready …