Teacher Mentorship – 4 Week Program (ONLINE)

Leah Cullis Leave a Comment

Are you a yoga teacher looking to dig deeper in your studies, clarify your offerings, and make a bigger impact?  Do you know that teaching is your calling, and feel like you could benefit from the guidance and mentorship of a seasoned teacher? This 4-Week Online program will help you elevate your teaching and leading, fully embody your wisdom, refine your unique offerings, and expand your impact. …

FREE WEBINAR TODAY with Yoga Journal & Baron Baptiste

Please join me with my teacher @baronbaptisteyoga today at 2pm CDT for a FREE webinar with @YogaJournal. Explore the First Pillar of Baptiste Yoga – Drishti. Drishti on the mat is your gaze or your point of focus. Off the mat, drishti is your higher vision, or as we call it in Baptiste Yoga, your True North. It means setting your own aim …

8 Warming Winter Poses

Featured on YogaJournal.com Get Started Breathe: Cultivate Ujjayi breath. Breathing slowly through your nose, slightly constrict the back of your throat and begin to heat the body with intentional breath. Let the sound and warming temperature of your breath be your anchor into your body. Warm up: Start with 3 rounds each of Sun Salutation A and Sun Salutation B. …