SUMMER 200-Hour EMPOWERED Yoga Teacher Training at BFREE Yoga Austin

Leah Cullis Leave a Comment

Summer Intensive  Two, 10-day immersions: June 5th – 14th, 8:00 am – 5:00 pm July 17th – 26th, 8:00 am – 5:00 pm Learn More APPLY TODAY! This 200-hour teacher training is a transformational journey into the art and teaching of Power Yoga. This program will deepen and expand your yoga practice and prepare you to powerfully and confidently guide …

Foundations of Power Yoga

Leah Cullis Leave a Comment

In this workshop you will learn the underlying philosophy of power yoga, including building internal heat, increasing stamina, strength, and flexibility, as well as meditative breath and stress reduction. Power Yoga is a transformative method that will support you in building focus, balance and purpose, while honoring the traditions of yoga and making it accessible and relevant for your life today.