FALL/WINTER 200-Hour EMPOWERED Yoga Teacher Training at BFREE Yoga Austin

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Fall/Winter Program:  October though February, every Wednesday night plus one weekend per month. Every Wednesday (18 total) 6:00 pm – 10:00 pm, Fridays 4:00 pm – 9:00 pm, Saturdays & Sundays 9:00 am – 7:00 pm October 14th -18th November 11th – 15th December 9th – 13th January 13th – 16th February 17th – 21st Learn More APPLY TODAY! This 200-hour teacher training …

Purpose and Power at Practice Yoga Austin

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Purpose and Power Saturday 2/23 from 3:30-5:30pm – Practice Yoga Austin Freedom on the mat comes from precision, acceptance, and flow. These same principles apply when you align to your true calling, the true north in your life.  Open to purpose and love as you discover tools for generating alignment in all areas of your life. Journey through a soulful …

The Power of Yoga – #SummerIntentionsStrong

Join the full #SummerIntentionsStrong challenge on instagram! Participate everyday this week (June 20-24) and you’ll be entered to win an amazing gift pack that includes my Pillars of Power Yoga course with YogaJournal.com. Here’s my post from this morning. Please join me on instagram and share your summer intentions! I used to work in the high-paced world of political campaigns. I …