Intro to Yoga: Workshop & Clinic for Beginning Yoga Students

Leah Cullis 0 Comments

In this workshop, Leah and Kate will lead you through a brief discussion on the central and foundational components of a yoga practice. Your questions are welcome and encouraged as they serve to help others in the class gain a deeper understanding. Following discussion, Leah and Kate will guide you through the foundational postures, one at a time, with alignment cues emphasizing what is most important in getting started.