FALL/WINTER 200-Hour EMPOWERED Yoga Teacher Training at BFREE Yoga Austin

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Fall/Winter Program:  October though February, every Wednesday night plus one weekend per month. Every Wednesday (18 total) 6:00 pm – 10:00 pm, Fridays 4:00 pm – 9:00 pm, Saturdays & Sundays 9:00 am – 7:00 pm October 14th -18th November 11th – 15th December 9th – 13th January 13th – 16th February 17th – 21st Learn More APPLY TODAY! This 200-hour teacher training …

300 Hour Advanced Teacher Training  with Leah Cullis and Kate Waitzkin at Wanderlust Austin

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In this program, you will further develop your unique voice and style as a yoga teacher, refine and master the material from your foundational training, explore in greater depth the many pathways of the practice, and deepen your understanding of the philosophical teachings of yoga as a way of life.

Intro to Yoga

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Please join me for a morning of discussion and movement as we explore the central and foundational components of a yoga practice. We’ll discuss a brief history and explanation on the meaning and aim of yoga, why breath is essential to the practice, and the importance of alignment and honoring your body’s unique needs in any given pose. Following discussion, …