My Current Schedule: Austin Classes

Join me for a Power Vinyasa yoga class in Austin, Texas at Wanderlust Yoga.  I believe that yoga practice is an opportunity to come fully into your body and into the moment, while aligning your body, breath and being with your highest intentions. I infuse vitality, openness and connection into my classes as I encourage you to find your unique …

Out There: Yoga on the White House Lawn

Featured on YogaJournal.com Yoga is one of quite a few activities chosen by the first lady to help encourage families and children to be more engaged in a healthy and active lifestyle. Out of all of the activities that they can share on that day, it’s an acknowledgement of the physical and mental benefits of yoga practice for kids and …