Pillars of Power Yoga – Guided Online Course with Yoga Journal

Leah Cullis Leave a Comment

You’re just five weeks away from being a fitter, more focused, and more mindful you. Pillars of Power Yoga features the luminescent Yoga Journal cover yogi Leah Cullis, a master Baptiste Yoga teacher, who will lead this athletic and spiritual immersion into to the five core pillars of Baptiste yoga including: drishti or vision, breath, foundation, heat, and flow. Each …

Pillars of Power Yoga with Yoga Journal & Baptiste Yoga – ONLINE

Leah Cullis Leave a Comment

In the Pillars of Power Yoga course with Leah Cullis you will spend five weeks transforming your life through the tools of yoga including meditation, asana and inquiry. Centered around the Five Pillars of Baptiste Yoga, you will study: focus, breath, foundation, heat and finally flow.

Pillars of Power: 3 Ways the Breath Is Key in Baptiste Yoga

Featured on YogaJournal.com In my previous career, I worked on political campaigns and slept next to my BlackBerry. I was constantly living life in my head—I always had an eye on political blogs and what was happening outside of me. When I started practicing Baptiste Yoga, which is so deeply physical, it required me to stay connected to my breath …

10 Strong-Core Poses for Confidence

Core strength is simply essential. Not only does a strong core help you maintain good posture and support your overall health and vitality, there is power in moving from your physical core center. When you feel strong on the inside, you can start to lean on and trust your inner wisdom—your body’s inherent intelligence. When you feel good in your …