Power Yoga is an athletic, dynamic and modern style of yoga that is deeply physical and therefore delivers results quickly. In this workshop you will learn the underlying philosophy of power yoga, including building internal heat, increasing stamina, strength, and flexibility, as well as cultivating meditative breath and stress reduction. Power Yoga is a transformative method that will support you …
Join me TONIGHT at 7pm CST on Facebook LIVE with Yoga Journal for a 20-minute flow to cultivate focus + precision. Drishti is the first pillar of Baptiste Yoga. When you can focus your gaze on one point, you can start to calm your nervous system, hone in on what’s essential in the moment, and awaken insight from the inside. Get ready …
Join me online with Facebook LIVE and Yoga Journal for a free live class! Tune into Facebook with Leah Cullis Yoga on Monday, September 12th at 7pm CST.
In the Pillars of Power Yoga course with Leah Cullis you will spend five weeks transforming your life through the tools of yoga including meditation, asana and inquiry. Centered around the Five Pillars of Baptiste Yoga, you will study: focus, breath, foundation, heat and finally flow.
The effects of our food and lifestyle choices are powerful and far-reaching. Eating well is essential in caring for your body, boosting immunity and increasing your energy.
Join Leah Cullis and Wanderlust Yoga for a Spring 5-day Cleanse! This cleanse is designed to support you in cultivating more energy with foods and daily practices to fuel all areas of your life! You will eat clean, whole foods and juices in this 5-day program, practice yoga each morning with Leah, and learn prana-building practices as you to create lasting lifestyle changes. You will feel clearer, lighter and more energized!
Begins April 1 – 3, 2016 Facilitator: Leah Cullis, Certified Baptiste Teacher Studio: Oui Power Yoga, Lafayette, LA Register: Baptiste Yoga The Baptiste Institute’s Expand Your Power Training Program is an extraordinary and NEW opportunity for you to deepen your yoga practice and expand the benefits into all areas of your life. Discover for yourself how Baptiste Yoga™ and the …
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