Pillars of Power Yoga with Yoga Journal — Online

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Pillars of Power Yoga with Yoga Journal In the Pillars of Power Yoga online course, you will spend five weeks transforming your life through the tools of yoga including meditation, asana and inquiry. You will study: focus, breath, foundation, heat and finally flow, and use these five topics fortify your practice both on and off the mat. The course is …

300 Hour Advanced Teacher Training  with Leah Cullis and Kate Waitzkin at Wanderlust Austin

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In this program, you will further develop your unique voice and style as a yoga teacher, refine and master the material from your foundational training, explore in greater depth the many pathways of the practice, and deepen your understanding of the philosophical teachings of yoga as a way of life.

40 Days to Personal Revolution

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40 Days to Personal Revolution with Leah Cullis January 23rd through March 3rd . If you are looking to build a stronger yoga practice, change old habits or create a new way of living, this program will motivate and support you to create more clarity of body, mind and spirit. 40 Days to Personal Revolution is a transformative program based on …

Intro to Yoga

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Please join me for a morning of discussion and movement as we explore the central and foundational components of a yoga practice. We’ll discuss a brief history and explanation on the meaning and aim of yoga, why breath is essential to the practice, and the importance of alignment and honoring your body’s unique needs in any given pose. Following discussion, …