Please join me with my teacher @baronbaptisteyoga today at 2pm CDT for a FREE webinar with @YogaJournal. Explore the First Pillar of Baptiste Yoga – Drishti. Drishti on the mat is your gaze or your point of focus. Off the mat, drishti is your higher vision, or as we call it in Baptiste Yoga, your True North. It means setting your own aim as a yogi and incorporating that intention into everything you do on and off the mat. The practice of drishti, just like every pose, isn’t about performing perfectly, it’s about taking action that feels true to you at the heart level. In this interactive session, Baptiste will guide you into clarifying your focus and infusing purpose into your practice.
In this live webinar you will learn more about the upcoming Pillars of Power course, an athletic and spiritual immersion into the 5 Pillars of Baptiste Yoga.