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December 2017
Foundations of Power Yoga
Power Yoga is an athletic, dynamic and modern style of yoga that is deeply physical and therefore delivers results quickly. In this workshop you will learn the underlying philosophy of power yoga, including building internal heat, increasing stamina, strength, and flexibility, as well as cultivating meditative breath and stress reduction. Power Yoga is a transformative method that will support you in building focus, balance and purpose, while honoring the traditions of yoga and making it accessible and relevant for your…
Find out more »Empowered Living: One Day Retreat with Leah and Kate
This is your day to invest in you. Explore the power that is available to you through aligning your body, mind and spirit within one holistic practice, and learn to create more opportunities in your daily life to expand your energy, focus and fulfillment. In this day-long retreat you will learn to tap into essential, time-tested rituals that will leave you feeling more centered, clear and aligned with your highest intentions. You will experience two guided meditations, two soulful yoga…
Find out more »January 2018
Intro to Yoga
Please join me for a morning of discussion and movement as we explore the central and foundational components of a yoga practice. We’ll discuss a brief history and explanation on the meaning and aim of yoga, why breath is essential to the practice, and the importance of alignment and honoring your body’s unique needs in any given pose. Following discussion, I will guide you through the foundational postures, one at a time, with alignment cues emphasizing what is most important…
Find out more »40 Days to Personal Revolution
40 Days to Personal Revolution with Leah Cullis January 23rd through March 3rd . If you are looking to build a stronger yoga practice, change old habits or create a new way of living, this program will motivate and support you to create more clarity of body, mind and spirit. 40 Days to Personal Revolution is a transformative program based on yoga philosophy and timeless principles of growth, and demonstrates that radical change can come from making even the smallest shifts.…
Find out more »Foundations of Power Yoga
In this workshop you will learn the underlying philosophy of power yoga, including building internal heat, increasing stamina, strength, and flexibility, as well as meditative breath and stress reduction. Power Yoga is a transformative method that will support you in building focus, balance and purpose, while honoring the traditions of yoga and making it accessible and relevant for your life today.
Find out more »April 2018
Power Yoga Teacher Training – Austin, TX
This 200-hour teacher training is a transformational journey into the art and teaching of Power Yoga. This program will deepen and expand your yoga practice, and prepare you to powerfully and confidently guide others.
Find out more »July 2018
Telluride Yoga Festival – Telluride, CO
The Telluride Yoga Festival is a unique and special gathering unlike any other. This inspirational 4-day event features over 100 offerings including yoga, meditation, music, hiking, dining, SUP yoga, social gatherings and more. Find yourself deeply immersed with inspiring and motivating presenters in intimate venues with drop dead views throughout the towns of Telluride and Mountain Village. More details coming soon!
Find out more »August 2018
Field of Yogis Festival – Cedar Rapids, IA
Join me for the Field of Yogis Festival in my hometown of Cedar Rapids, Iowa. August 10-12, 2018 More details coming soon!
Find out more »September 2018
Intro to Yoga: Learn the basics for your lifelong practice with Leah Cullis & Kate Waitzkin
Explore the central and foundational components of a yoga practice through discussion and movement. You will learn a brief history and explanation on the meaning and aim of yoga, why breath is essential to the practice, and the importance of alignment and honoring your body’s unique needs in any pose.
Find out more »October 2018
Assisting Immersion with Leah Cullis + Kate Waitzkin
This hands-on immersion is an experiential program that will change your practice and your teaching. You will deepen your own yoga practice, breakdown foundational poses, and gain an understanding of the energetic flow within all postures.
Find out more »