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Yoga Journal LIVE! New York City 2016
April 7, 2016 - April 11, 2016
Friday, April 8 — 9:00am – 4:30pm
Friday Full-Day Workshops
Join Baron Baptiste, the founder of Baptiste Yoga and his master teacher, Leah Cullis, as they take you through the 5 pillars of power: drishti or focus, breath, foundation, heat, and flow. Plus, Baron will introduce what he believes is the sixth pillar of power: imperfection. He will dedicate part of the afternoon on a practice intimately tied to the subject of his new book out in May of 2016 titled “Perfectly Imperfect.” Be ready for a high-energy, emotional experience where you will practice all of the Baptiste tools to create change: meditation, asana, and inquiry. Mostly asana. The room the heated.
Your Vibrant Life with Leah Cullis
Sunday, April 10 — 1:00pm – 2:00pm
You’ve discovered the rejuvenating power of yoga, now it is time to expand and create wholeness in all areas of your life. What would your life be like with an abundance of energy and vitality? Stop dwelling on restrictions, and “why you can’t” and discover the simple nutrition & lifestyle choices and that will empower you to reach your peak vitality. You will learn daily practices for more energy through the 7 pathways of food, movement, thoughts, play, love, rest and connection. Explore how all areas of your life are connected and how by adding in more energetic fuel you can begin to truly live your most vibrant life.
Free and open to all. Click here to save your spot.