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Intro to Yoga: Workshop & Clinic for Beginning Yoga Students

August 6, 2016 @ 1:00 pm - 4:00 pm

Intro to Yoga: Workshop & Clinic for Beginning Yoga Students

With Leah Cullis, Kate Waitzkin at Wanderlust Austin

Saturday, August 6th

Intro to Yoga: Workshop – 1-2:30pm

In this workshop, Leah and Kate will lead you through a brief discussion on the central and foundational components of a yoga practice. Your questions are welcome and encouraged as they serve to help others in the class gain a deeper understanding. Following discussion, Leah and Kate will guide you through the foundational postures, one at a time, with alignment cues emphasizing what is most important in getting started.

Beginners Clinic Yoga – 2.30pm – 4pm

For the second half of the workshop, we will break into small groups where you will receive one-on-one attention with one of our advanced teacher trainees. You will receive personalized guidance and instruction, tailored to your unique needs and goals, as you learn to build a solid foundation for your yoga practice.

This is your opportunity get to know the nuts and bolts of any yoga practice, and get a private yoga session! All students are welcome, from beginner students with some knowledge of the practice or none at all!