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Assisting Immersion with Leah Cullis + Kate Waitzkin
October 14 @ 9:00 am - October 15 @ 5:00 pm
Wanderlust Assisting Immersion with Leah Cullis + Kate Waitzkin
October 14-15 — 9am-5pm
Cost: $295 (members 20% off)
In this assisting Immersion you will deepen your own yoga practice, breakdown foundational poses, and gain an understanding of the energetic flow within all postures. This hands-on immersion is an experiential program that will change your practice and your teaching.
Through lecture, embodied exercises, and hands-on skill work you will learn the fundamentals of assisting, understand the energetics of foundational poses, and how to masterfully incorporate assists into a full vinyasa class. You will give and receive assists, learn how different assists feel in your own body, and incorporate props and modifications to your practice and teaching.
YOU WILL LEARN
• Basic yoga anatomy
• How to assist safely and effectively
• The lines of energy that let you assist any pose, even those new to you
• The qualities of a great assist
• How to create a safe space for students to trust and find a new edge
Step onto the other side of the mat. We promise you will leave inspired to be of service and ready to connect with others in a more powerful way.
This workshop is open to everyone.