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Assisting Immersion with Leah Cullis + Kate Waitzkin

October 14, 2017 @ 9:00 am - October 15, 2017 @ 5:00 pm

Wanderlust Assisting Immersion with Leah Cullis + Kate Waitzkin
October 14-15 — 9am-5pm
Cost: $295 (members 20% off)
In this assisting Immersion you will deepen your own yoga practice, breakdown foundational poses, and gain an understanding of the energetic flow within all postures. This hands-on immersion is an experiential program that will change your practice and your teaching.
Through lecture, embodied exercises, and hands-on skill work you will learn the fundamentals of assisting, understand the energetics of foundational poses, and how to masterfully incorporate assists into a full vinyasa class. You will give and receive assists, learn how different assists feel in your own body, and incorporate props and modifications to your practice and teaching.
• Basic yoga anatomy
• How to assist safely and effectively
• The lines of energy that let you assist any pose, even those new to you
• The qualities of a great assist
• How to create a safe space for students to trust and find a new edge
Step onto the other side of the mat. We promise you will leave inspired to be of service and ready to connect with others in a more powerful way.
This workshop is open to everyone.