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Assisting Immersion with Leah Cullis + Kate Waitzkin

October 13 @ 8:00 am - October 14 @ 5:00 pm

Assisting Immersion with Leah Cullis + Kate Waitzkin

This hands-on immersion is an experiential program that will change your practice and your teaching. You will deepen your own yoga practice, breakdown foundational poses, and gain an understanding of the energetic flow within all postures.

Through lecture, embodied exercises, and hands-on skill work you will learn the fundamentals of assisting, understand the energetics of poses, and how to masterfully incorporate assists into a vinyasa class. You will give and receive assists, learn how different assists feel in your own body, and incorporate props and modifications to your practice and teaching.

YOU WILL LEARN
• How to assist safely and effectively
• The lines of energy that let you assist any pose, even those new to you
• The qualities of a great assist
• How to create a safe space for students to trust and find a new edge
• Basic yoga anatomy

Step onto the other side of the mat. We promise you will leave inspired to be of service and ready to connect with others in a more powerful way.

Investment:

Cost: $295 || True North Members 20% off

Date/Time:

October 13 & 14 || 9am-5pm

Hosted at our Domain studio
11010 Domain Drive, Suite V19

This workshop is open to everyone.

Register HERE or email  programs@wanderlustyoga.com for questions.