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Find Focus with Drishti – Video

Join me for the upcoming online Pillars of Power course with Yoga Journal. You’re just five weeks away from being a fitter, more focused, and more mindful you. This athletic and spiritual immersion brings you into to the five core pillars of Baptiste yoga including: drishti or vision, breath, foundation, heat, and flow. Learn more and register here –bit.ly/29fr0EW.

The Power of Yoga – #SummerIntentionsStrong

Join the full #SummerIntentionsStrong challenge on instagram! Participate everyday this week (June 20-24) and you’ll be entered to win an amazing gift pack that includes my Pillars of Power Yoga course with YogaJournal.com. Here’s my post from this morning. Please join me on instagram and share your summer intentions! I used to work in the high-paced world of political campaigns. I …

#SummerIntentionsStrong Rules

So we’re gonna keep this contest pretty easy- just shelling it out in layers so you don’t get overwhelmed! OFFICIAL RULES TO ENTER 1. Repost our Main Graphic 2. Follow the Hosts 3. Follow the Sponsors and Gifters 4. Use #SummerIntentionsStrong on all of your posts so we can find them. 5. Tag @travelingmats, @leahcullis, @simplysadiejane, @simplyrealhealth, and @anneacraig in …

#SummerIntentionsStrong GIFTS

Oh you like gifts? Me too… Especially ones that assist in my growth. Tomorrow marks the start of #SummerIntentionsStrong One winner each day, a big gift winner at the end. You in? DAILY GIFT PACK A years subscription to @yogajournal A @lululemon Yoga Mat @vagabondgoods Yoga Mat Towel @rockyourbliss 7 weeks to bliss online program A pair of @stay.gldn merino …

10 Poses to Help You Love Your Body

Featured on YogaJournal.com Yoga gives us the opportunity to find peace in the ways things already are and that includes our bodies. When we give up the idea that something needs to change, we can move past perceived limitations. And when we love ourselves as whole and complete, we realize the goal of yoga. The 10 poses in this sequence …

Yoga Journal Conference in NYC

Only 19 days until the Yoga Journal Conference in NYC! My #PillarsofPower immersion with Baron on Friday is SOLD OUT! And good news- I’m teaching a FREE class on Sunday. Join me at Yoga Journal Events on Sunday, April 10, 2016 from 1:00 PM. REGISTER HERE! Baron still has a few spaces left in his master class on Saturday morning. Sign …