Weekly Classes in Austin, TX

I believe that yoga practice is an opportunity to come fully into your body and into the moment, while aligning your body, breath and being with your highest intentions. I infuse vitality, openness and connection into my classes as I encourage you to find your unique edge. Come prepared to breathe, sweat, and flow together. We’ll build from a foundation of steady, full breath and gratitude.

Mondays 6pm :: Empowered Flow :: Ompractice (Online – Starting 1/14/19)

Wednesdays 10:30am :: 75 minute Power Yoga :: Practice Yoga Austin

Wednesdays 6pm :: Power Yoga :: Wanderlust Downtown

Fridays 9:30am :: 75 minute Vinyasa:: Wanderlust Downtown