9 Poses for Spring

I’m loving this spring weather in ATX! Spring is a season of awakening, growth and renewal. It’s time to emerge from the inward time of the winter, recharge your yoga practice, and stir up the power to spring forward. I created a sequences of 9 poses to help you awaken and open to the energy of spring on YogaJournal.com (link in bio and on my blog)

 

Let’s practice ::

In Austin::

Wednesday 6pm Power ((new class time))

Friday 9:30am

Online:: Join me for Pillars of Power Yoga with Yoga Journal. It’s a 5 week journey into the 5 pillars of Baptiste Yoga – drishti, ujjayi, foundation, tapas, and vinyasa. Register with the link in my bio and on my website leahcullis.com. Save with code CULLIS100!

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